The holiday season and tidings of good cheer are among us! Although gatherings with family, friends, and coworkers can be fun and jovial, there oftentimes can be an undercurrent of frustration or difficult and triggering conversations that can ruin that fun and even those relationships. 

Join us as a licensed professional counselor discusses what boundaries are, why they are important to maintaining healthy relationships both personally and professionally, and how you can set necessary limits with those around you.